Classical Stretch: Full Body Mobility Complete Season 11

Classical Stretch: Full Body Mobility Complete Season 11

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Classical Stretch Complete Season 11 Full Body Mobility by Miranda Esmonde Technique 4 DVD Workout set

 "Full Body Mobility" 2016 TV series
Complete Season 11 - Episodes 1 to 30 (4 disc set)

Classical Stretch offers safe and gentle workouts that unlock tight muscles, liberate joints and ensure long-term body health. Each 23-minute episode offers you a full body flexibility, strength and mobility workout aimed at rebalancing every muscle in your body.

Season 11 of Classical Stretch focuses on achieving full body mobility. This mobility series is aimed at keeping you feeling young, pain-free and fully mobile no matter what your age.

Classical Stretch is for women and men of all ages and fitness levels!

If you’re active and in shape or just beginning to exercise after a long sedentary period—these simple sequences of exercises (standing, floor and barre) will ensure youthful aging and provide a boost of energy, reduce fatigue, stiffness and relieve pain.

Make Classical Stretch a part of your daily routine in order to re-balance, recondition and maintain full body mobility.

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